WELCOME TO
OUTREACH
Did You Know?
Approximately 16.8 million women in the United States experience depression each year. It comes as no surprise that social factors are consistently identified as some of the leading contributors to depression among women. For this reason, A Time for Her Outreach exists to provide meaningful support and encouragement. Our mission is to confront the daily pressures, expectations, and stresses women face and to guide them toward a healthier space where they can heal, grow, and truly thrive.
Depression in women is misdiagnosed approximately 30 to 50 percent of the time.
About one in every eight women can expect to develop clinical depression during their lifetime.
Women experience depression at roughly twice the rate of men.
We believe in You!
The purpose A Time for Her Outreach is to improve mental health in women ages 18-45. A Time for Her accomplishes this by addressing the need for complete wellness through social engagement, empowerment and education in culturally relevant environments. As we partner with DreamWhere®, we are committed to wellness and wholeness for all women desiring to influence and impact the world.
​ACCORDING TO THE U.S. Department of Health & Human Services | OASH
More than 1 in 5 women in the United States experienced a mental health condition in the past year, such as depression or anxiety
Women are also more likely to have mental health conditions that are made worse by stress, such as depression or anxiety.
Women are more likely than men to have an anxiety disorder, including post-traumatic stress disorder, panic disorder, or obsessive-compulsive disorder.
Research suggests that women may feel the symptoms of stress more or get more of the symptoms of stress than men as a result of how women's bodies process stress hormones.
10 Out of 10 for her!
The Office of Women's Health from U.S. Department of Health & Human Services suggests 10 practices to manage stress. A Time for Her touches 10 out of 10 of these practices through our curated
experiences.
1. Take deep breaths & stretch
2. Write out your thoughts
3. Take time for yourself
4. Meditate
5. Get enough sleep
6. Get moving
7. Spend Time with Friends & Family
8. Get help from a professional
9. Help others
10. Get organized
DreamWhere® for her!
A Time for Her Outreach has partnered with initiative from the DreamWhere® Wellness RED Program. DreamWhere® is a 501(c)(3) non-profit organization that is intentional about improving the financial, physical, and mental well-being of disadvantaged and at-risk youth and adults in the Houston and surrounding areas so they can make their dreams a reality. We believe that when people are empowered through Wellness, Education, and Enrichment, they choose to live a more productive and purposeful life for themselves and those they impact. Our life-changing programs are strategically designed to meet people where they are and to provide resources and opportunities to support the next steps toward the fulfillment of their dreams. Whether it's exploring technology or the arts, amateur sports, career development, starting a business, or conquering diabetes, DreamWhere® wants to change lives for the betterment of the community and the world. Yes, WEE Dream™ big!